Week of Sep 28, 2025

Monday, September 29, 2025
4:30 AM
Strength (11/24) Ben Lengel Main Location (13 spots left)
5:15 AM
Strength (14/24) Ben Lengel Main Location (10 spots left)
6:00 AM
Strength (23/24) Ben Lengel Main Location (1 spots left)
6:45 AM
Strength (12/24) Ben Lengel Main Location (12 spots left)
7:30 AM
Strength (21/24) Ben Lengel Main Location (3 spots left)
8:15 AM
Strength (13/24) Ben Lengel Main Location (11 spots left)
9:00 AM
Strength (15/24) Ben Lengel Main Location (9 spots left)
3:00 PM
Strength (17/24) Diego Diaz Main Location (7 spots left)
4:00 PM
Strength (16/24) Diego Diaz Main Location (8 spots left)
4:45 PM
Strength (16/24) Diego Diaz Main Location (8 spots left)
5:30 PM
Strength (20/24) Diego Diaz Main Location (4 spots left)
6:15 PM
Strength (15/24) Diego Diaz Main Location (9 spots left)
Tuesday, September 30, 2025
4:30 AM
Conditioning (8/24) Ben Lengel Main Location (16 spots left)
5:15 AM
Conditioning (12/24) Ben Lengel Main Location (12 spots left)
6:00 AM
Conditioning (7/24) Ben Lengel Main Location (17 spots left)
6:45 AM
Conditioning (2/24) Ben Lengel Main Location (22 spots left)
7:30 AM
Conditioning (9/24) Ben Lengel Main Location (15 spots left)
8:15 AM
Conditioning (4/24) Ben Lengel Main Location (20 spots left)
9:00 AM
Conditioning (3/24) Ben Lengel Main Location (21 spots left)
3:00 PM
Conditioning (1/24) Will Shively Main Location (23 spots left)
4:00 PM
Conditioning (2/24) Will Shively Main Location (22 spots left)
4:45 PM
Conditioning (2/24) Will Shively Main Location (22 spots left)
5:30 PM
Conditioning (4/24) Will Shively Main Location (20 spots left)
6:15 PM
Conditioning (1/24) Will Shively Main Location (23 spots left)
Wednesday, October 1, 2025
4:30 AM
Strength (8/24) Ben Lengel Main Location (16 spots left)
5:15 AM
Strength (7/24) Ben Lengel Main Location (17 spots left)
6:00 AM
Strength (12/24) Ben Lengel Main Location (12 spots left)
6:45 AM
Strength (4/24) Ben Lengel Main Location (20 spots left)
7:30 AM
Strength (8/24) Ben Lengel Main Location (16 spots left)
8:15 AM
Strength (4/24) Ben Lengel Main Location (20 spots left)
9:00 AM
Strength (8/24) Ben Lengel Main Location (16 spots left)
3:00 PM
Strength (4/24) Diego Diaz Main Location (20 spots left)
4:00 PM
Strength (1/24) Diego Diaz Main Location (23 spots left)
4:45 PM
Strength (8/24) Diego Diaz Main Location (16 spots left)
5:30 PM
Strength (5/24) Diego Diaz Main Location (19 spots left)
6:15 PM
Strength (1/24) Diego Diaz Main Location (23 spots left)
Thursday, October 2, 2025
5:15 AM
Conditioning (4/24) Seth Norton Main Location (20 spots left)
6:00 AM
Conditioning (3/24) Seth Norton Main Location (21 spots left)
6:45 AM
Conditioning (4/24) Seth Norton Main Location (20 spots left)
7:30 AM
Conditioning (2/24) Seth Norton Main Location (22 spots left)
8:15 AM
Conditioning (2/24) Seth Norton Main Location (22 spots left)
9:00 AM
Conditioning (1/24) Seth Norton Main Location (23 spots left)
3:00 PM
Conditioning (1/24) Will Shively Main Location (23 spots left)
4:00 PM
Conditioning (1/24) Will Shively Main Location (23 spots left)
4:45 PM
Conditioning (5/24) Will Shively Main Location (19 spots left)
5:30 PM
Conditioning (2/24) Will Shively Main Location (22 spots left)
Friday, October 3, 2025
4:30 AM
Hybrid (Strength & Conditioning) (8/24) Seth Norton Main Location (16 spots left)
5:15 AM
Hybrid (Strength & Conditioning) (6/24) Seth Norton Main Location (18 spots left)
6:00 AM
Hybrid (Strength & Conditioning) (11/24) Seth Norton Main Location (13 spots left)
6:45 AM
Hybrid (Strength & Conditioning) (5/24) Seth Norton Main Location (19 spots left)
7:30 AM
Hybrid (Strength & Conditioning) (5/24) Seth Norton Main Location (19 spots left)
8:15 AM
Hybrid (Strength & Conditioning) (2/24) Seth Norton Main Location (22 spots left)
9:00 AM
Hybrid (Strength & Conditioning) (4/24) Seth Norton Main Location (20 spots left)
3:00 PM
Hybrid (Strength & Conditioning) (0/24) Will Shively Main Location (24 spots left)
4:00 PM
Hybrid (Strength & Conditioning) (2/24) Will Shively Main Location (22 spots left)
4:45 PM
Hybrid (Strength & Conditioning) (4/24) Will Shively Main Location (20 spots left)
5:30 PM
Hybrid (Strength & Conditioning) (2/24) Will Shively Main Location (22 spots left)
6:15 PM
Hybrid (Strength & Conditioning) (0/24) Will Shively Main Location (24 spots left)
Saturday, October 4, 2025
8:00 AM
Saturday Smackdown (6/32) Diego Diaz Main Location (26 spots left)
9:00 AM
Yoga (1/20) Karen Daley Main Location (19 spots left)